Workout plans with professional video guides
DailyFit is an effective fitness App, it provides scientific workout plan and various fitness courses. There is no equipment needed, so you can easily do your daily workout anywhere and any time.
This workout plan includes various training courses. Each exercise has vivid video guidance and detailed description.
Key Features of DailyFit:
✨Scientific daily workout plan;
Scientifically verified to help with cardiovascular function improvement and weight loss.
✨Various workout programs for all levels;
Different levels of workout programs are suitable from beginners to pros.
✨Professional video guides with coaching voice;
Instructional workout videos with coaching voice are provided for each exercise, which can help you understand and perform more accurately.
✨Enjoy funny short video during training;
There are various funny short videos about fitness tips, diet, fashion, sports. You can enjoy these interesting videos while during the break.
✨Share daily achievement with your friends;
Different levels of workout badges represent your fitness achievements. You can share these achievements with your friends and invite them to join you in fitness challenges.
✨Customized workout reminder
You can set reminder time for daily workout and reminder days. This customized setup can effectively promote your workout plan.
Workout Programs of DailyFit:
★Classic Full Body
Scientifically verified to help with cardiovascular function improvement.
★Workout Plan Challenge
Only a few minutes a day, 7 days a week, 4 weeks, upgrade to a better version of you!
★Morning Wake Up
Stretch in the morning to refresh you for a new day.
★Before-Sleep Stretch
Stretch your body before sleep. Calm yourself down and get ready for a good rest.
★Leg Workout
Verified by a 4-week training program: 72.3% of the participants get slimmer legs with an average reduction of 2.24 cm in thigh circumference.
★Butt Workout
Perfect hip visually stretches the length of your legs. Take just 7 minutes to build your dream hip.
★Abs Workout
Worldwide popular abs workout program helps you build sexy and firm abs in minutes.
Join us NOW. Workout at home with no equipment needed.