Vitamins-All Nutrients:Mineral

غذائی اجزاء سے وٹامن معدنیات کے نمکین پانی کو انسانی جسم کی ضرورت ہے Supp)

In this application we try explain about nutrients which are essential for

human body which are complex to understand but the way we use words for

understanding of common man is our main focus to design this application.

Vitamin means ‘vital for life’. Vitamins and minerals are compound necessary

for the healthy functioning of our bodies. We need vitamins and minerals help

us grow, to see correctly, to form bones, muscles, skin and organs, as well as to help us battle infections. Deficiencies in certain vitamins and minerals can lead to severe problems. The best way to ensure your child receives enough vitamins and minerals for healthy growth and development is to provide a wide variety of fresh foods from the five food groups including whole grain bread and cereals, vegetables.

Fruit, meat, fish, poultry, eggs, nuts and legumes, and dairy products such as milk, cheese and yogurt.

NUTRIENTS

=> VITAMINS

=> MINERALS

=> WATER

=> SALT

DETAIL ABOUT VITAMINS MINERAL's SALT WATER AND DEFICIENCY

=> VITAMIN A

=> VITAMIN B1

=> VITAMIN B2

=> VITAMIN B3

=> VITAMIN B5

=> VITAMIN B6

=> VITAMIN B7

=> VITAMIN B9

=> VITAMIN B12

=> VITAMIN C

=> VITAMIN D

=> VITAMIN E

=> VITAMIN K

=> MINERAL

=> WATER

=> SALTS

And much more not only for kids but also for learning of all age group fellows we will wait for your suggestion and feedback.

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