HOW TO IMPROVE MEMORY AND FOCUS

Lời khuyên tốt nhất về cách cải thiện trí nhớ và tập trung một cách tự nhiên.

How to Improve Memory and Focus - Concentration is vital if you want to achieve anything. How and on what you focus determines what kind of life you have. Any great piece of music, painting, tennis stroke, surgical procedure, book, hoop shot, building, movie, or computer programming can only come about through the transforming power of deep and prolonged concentration.

And you can only commit something to memory once you've concentrated on it properly.

When you focus on learning or performing, concentration needs to be singular. As the old saying has it: "If you chase two rabbits, you catch neither."

To learn anything you need to:

🕐 Concentrate on and commit to memory what you were focusing on.

🕑 Use this new knowledge at the right time by recalling it from your memory.

In a world of ever increasing distractions, those who can alternate at will between 'bigger picture thinking' and laser beam 'micro-concentration' will always have the edge. Install How to Improve Memory and Focus app and let these tips help you focus and remember better.