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BHStar के बारे में

एक ऐप जो कल्याण और स्वस्थ मनोदशा को बढ़ावा देता है और बेहतर नींद को बढ़ावा देता है।

*** BHStar is available via Program Referral ID from your employer or health plan. ***

BHStar is an app that promotes wellness, the active process of making choices toward a healthy and fulfilling life in adults. It is not designed to diagnose or treat specific medical disorders or mental health conditions. The app is to be used for self-development and educational purposes only.

BHStar helps you learn about various behavioral patterns that impact your overall wellness. A self-help app that helps you self-manage worry, stress, and anxiety. Plus, action plans that address family and relationship challenges and nagging problems that affect your overall well-being.

Choose action plans and evidence-based strategies to develop more effective ways of thinking to help you feel better.

Learn more about your emotional well-being through different strategies, including writing journals, rating sleep, anxiety, and mood, and meditation resources.

To assist you, BHStar includes additional features to help keep you on track, like real-time feedback. Set reminders to complete your action plan, journals, and meditation.

See your progress as you complete your action plan and journals. Feel confident about your emotional well-being by revisiting your action plans in the future or by starting new action plans.

BHStar features at a glance:

1. Evidence-based strategies and tools that have been shown to help promote wellness and healthy mood and promote better sleep.

2. Reminders to keep track of anxiety, mood, and/or sleep

3. Easy to follow action plans focused on different behavioral patterns

4. Guided relaxation and meditation resources

नवीनतम संस्करण 1.0 में नया क्या है

Last updated on Apr 20, 2021

Minor bug fixes and improvements. Install or update to the newest version to check it out!

अनुवाद लोड हो रहा है...

अतिरिक्त ऐप जानकारी

नवीनतम संस्करण

निवेदन BHStar अपडेट 1.0

Android ज़रूरी है

5.0 and up

Available on

BHStar Google Play प्राप्त करें

अधिक दिखाएं

BHStar स्क्रीनशॉट

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सर्वश्रेष्ठ एंड्रॉइड गेम और ऐप्स के शुरुआती रिलीज, समाचार और गाइड तक पहुंचने वाले पहले व्यक्ति बनें।
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साइन अप करें
सफलतापूर्वक सब्सक्राइब!
अब आप APKPure की सदस्यता ले रहे हैं।
APKPure की सदस्यता लें
सर्वश्रेष्ठ एंड्रॉइड गेम और ऐप्स के शुरुआती रिलीज, समाचार और गाइड तक पहुंचने वाले पहले व्यक्ति बनें।
जी नहीं, धन्यवाद
साइन अप करें
सफलता!
अब आप हमारे न्यूज़लेटर की सदस्यता ले चुके हैं।