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Vitamin B12 Foods, Benefits and Precautions! Check our chanel for more.
What is vitamin B12? Vitamin B12, also called cobalamin, is a water-soluble vitamin that’s essential to red blood cell production, healthy brain and nerve function, as well DNA synthesis. Even a mild vitamin B12 deficiency can result in impaired mental function and low energy. Vitamin B12 also plays a role in the formation of red blood cells, so a deficiency can lead to the production of large, immature cells that are unable to properly carry oxygen.Last updated on 2018年03月21日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Vitamin B12 Foods
1.0 by Zzzapp
2018年03月21日