Nuna

therapy and tools for mental wellness

It's ok not to be ok. Nuna is your mental health companion here for you through life's ups and downs. Learn to identify and work through stress, anxiety, depression, and other challenges associated with your mental state. Nuna offers AI powered Congnitive Behaviorial Therapy (CBT) using a full suite of tools, exercises, journaling, and Nuna's AI powered chat.

Nuna is built with you in mind by a team of psychologists with a mission to create a safe space for early intervention for mental health challenges. Whether you're having a great day or a bad day, Nuna is here for you with the best in Cognitive Behavior Therapy techniques which have been used by clinicians and therapist to help millions of people worldwide.

Stress. Anxiety. Fatigue. Depression. Sleep. Getting Motivated. Finding Direction. Self-Esteem. Nuna has you covered for all these challenges and more. Download Nuna today for a trusted partner on your mental health journey.

With Nuna, you get:

Mental health tools based on science

24/7 support and chat with our AI powered companion

Nuna takes your privacy and data seriously, all conversations are private

An always growing toolbox of techniques to deal with depression, anxiety, stress, motivation, sleep, and many more

A journaling feature focused on Gratitude

An SOS feature to provide services in the event of crisis

Progress tracking and an overview of your mental wellness journey

Nuna is made with love in Denmark🇩🇰