สูตรทำอาหาร Ayurvedic
List Of Content :-
* Sauteed bitter gourd
* broccoli and mung bean bake
* Mung dhal with vegetables
* Sauteed asparagus
* Spiced cauliflower
* Mixed vegetables in almond sauce for vata
* Pan fried paneer(for vata and pitta balancing diets)
* beans with sesame and coconut
* okra with yogurt and coconut
* The Digestibility of Foods
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