Muscle & Fitness UK Magazine

Muscle & Fitness bring you the essentials of serious fitness training

Muscle & Fitness bring you the essentials of serious fitness training, aiming to help you maximise your physique and performance potential.

Every issue includes strength and fitness training for every body type, diet plans and strategies for men and women, expert tips and advice for every fitness level. When the time comes to take training even more seriously, Muscle & Fitness will show you how.

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