Fitness Fast - Bodyweight Workouts

Các bài tập thể dục thể hình nhanh chóng và theo dõi tình trạng cơ bắp

Fitness Fast Fitness Coach:

- Improve your Fitness

- Build your Muscles

- Lose weight

- Personalized workouts

Fitness Fast Fitness System:

- Get your dream body with our new fitness system, which records the exercises you have completed and visualises how much of your muscle fitness goals you have accomplished so far. Muscles will display yellow if you have succeded 50% of your muscle fitness goals and display red if you have totally succeded your fitness goals.

Based on your fitness goals (lose weight, build muscles, definition ..) and your chosen body focus ( whole body, upper body, ABS-Butt-Legs, Core ..) the system will calculate your needed exercises to reach them.

Efficient:

- With the Fitness Fast Fitness System you wont overtrain special muscle groups and dont forget any muscle. Due to the display of your muscle goals you are always up to date when it comes to knowing your fitness status.

- Your only goal is to get red!

Workouts:

- Use the easiest and fastest workout system

- Let Fitness Fast generate your perfect animated workout at home or gym.

- Exercises - 100% animated.

Visual Feedback:

- See the current fitness training status of your muscles depending on your dream body & never forget one part!