Fit Journal - Gym Diary

궁극적 체육관 일기와 영양 일기 체육관에서 진행 상황을 제어 할 수

Fit Journal – universal application for fitness and sport. App for gym Fit Journal is an ultimate gym diary and nutrition diary. If you decided to attend the gym, started working out or want to control the diet gym app Fit Journal will help you achieve your goals:

• build muscle

• lose weight

• control weight

• control diet

• lose fat

• bulk up

• gain mass

• train abs

• train ass

• burn fat

Diet app Fit Journal will help you control calories, control protein, control fat and carbs. Nutrition diary gives you ability:

• track calories, protein, fat, carbs

• control nutrition

• control calorie count

• track nutrition

Fit Journal – workout log, gym diary and nutrition tracker which provides:

• gym diary for men

• gym diary for women

• nutrition diary for men

• nutrition diary for women

• workout log for men

• workout log for women

Fit Journal – is a fitness app, your personal gym diary and nutrition diary which will help you achieve your goals, will help you build muscle, lose weight, gain weight. You can train with Fit Journal and:

• fitness

• bodybuilding

• powerlifting

• crossfit

• control nutrition

Use workout log Fit Journal to gain muscle, build chest, build back and biceps. Fit Journal will help you to keep track of your results and will help you burn fat, build muscle. Gym diary and nutrition diary will help you control diet, count calories and track nutrition to build abs or glutes. Fit Journal coordinates your workouts, nutrition, diet according to a goal. Fit Journal will show you how to execute each exercise, show you active muscles and give you helpful advices.

If you are advanced gym visitor, then you can create your own routines or create custom exercises. What will Fit Journal do for you?

• Saves the number of sets and reps

• Tracks your performance

• Shows your results and improvements

• Helps you optimize your workouts

Throw away your notebooks and pens and let’s go ahead with Fit Journal

Features of Fit Journal:

✔ Create your own routines

✔ Create custom exercises

✔ Plan your workours

✔ Use huge database of exercises

✔ Keep track of your performance using graphs

✔ Save and restore data using Google Drive

✔ Keep track of your body measurements

✔ Keep track of caledar events

✔ Sort exercises

✔ Improve your performance using tips provided

✔ Edit results of workout

✔ Use timers

✔ Use appropriate notification type

✔ Track diet

✔ Track protein, carbs and fat

✔ Track nutrition

✔ Track calories

Workout log Fit Journal makes working out efficient. Download and you will understand