Happyr: Mood & symptom diary to tame your migraine

Приручите своего дракона, страдающего мигренью и головной болью, записав свои симптомы и настроение.

Be Happyr with your personal guide to tame your pain dragon.

Log your emotional wellbeing

Track migraine or headache symptoms

Know and tame your pain

Tame Your Migraine/Headache Dragon

Chronic pain, including migraine and recurring headaches, is not only a physical challenge. Often our thoughts and feelings can have an impact on the way we experience pain. For example, when we are stressed or anxious.

In the Happyr app, you share your mood with your pain dragon. In your symptom diary, you get to know your pain dragon and find out what helps to tame it.

You will quickly become more aware of your emotions and their impact on migraine.

Developed Together With Pain Experts

Happyr Health combines recommended pain management, positive psychology, mindfulness and cognitive behavioural therapy. All of those are used effectively in managing chronic pain, migraine, or recurring headaches.

How Does Happyr Work

Log your daily mood in three quick, daily questions

Increase emotional awareness by reviewing your entries

Find what makes your pain dragon angry (triggers) and how to tame it (relief) in your personal symptom diary

Coming Soon

So, what next? Time to train your dragon with our interactive exercises (coming soon), developed based on cognitive behavioural therapy and clinically recommended coping techniques

Questions? Get in Touch

Any feedback you have for improving the app and next features? Message us if you have any questions.

Facebook: https://www.facebook.com/HappyrHealth

Twitter: @HappyrHealth

Email: [email protected]