ٹنڈ جسم رکھنے کے لیے ہر روز صرف چند منٹ کی ورزش کے ساتھ
Are you looking for a six pack abs? Or do you simply want a healthy body, full of energy for tired working days?
This app will have all the plans to help you get there.
The home workouts in the app are planned by our experts and target all your major muscle groups. With just a few minutes of exercise every day, in 30 days you don't have to go to the gym and still get a six pack abs. It's all in the home gym app with no equipment needed. You will be more than a personal trainer, you can track your body's changes right in the app with weight tracking graphs, weight tracker and waist tracker.
Personal trainer at home
The application includes more than 250 exercises at home without equipment. Or you can also exercise with a dumbbell or two. All exercises are planned by our experts suitable for everyone from beginners to experts. You can use it anytime, anywhere, just with your phone installing the home exercise app, you can join the exercise courses you want such as 30 days of home abs, 30 days full body workout, 30 days chest workout at home.
3D personal Trainer
All 250 home exercises in the app are simulated with Full HD 3d video, you can easily follow each move like a personal trainer.
Body toning at home
Exercises are divided into major muscle groups such as abdominal muscles, chest muscles, back muscles, arm muscles, shoulder muscles. You can easily choose the position where you want to gain muscle. Our exercises are arranged in sequence and full of warm-up and stretching steps in a course way. With just a few minutes of practice every day, you can have a beautiful body and above all an abundant energy for the new day, relax before going to bed.
Feature
* Automatically record workout history
* Weight tracking graph
* Energy consumption tracking graph
* Waist circumference tracking graph
* Customize workouts
* Lose weight at home in 30 days